Counselling is when a Counsellor sees a client in a private and confidential setting. The counsellor enables the client to explore a difficulty or distress they may be experiencing through non-judgemental discussion. The client may be facing a specific issue such as stress or depression, or they may have just reached a point in their life where they are concerned about a lack or purpose or direction.
By helping the client discuss and define their difficulties, the counsellor will help the client find a solution to their distress. The counsellor will help the client to understand what is causing their issue and will help the client develop the coping mechanisms to deal with it.
Our philosophy is simple; we want to make therapy as simple, easy and effective for you as possible.
We know how difficult it can be to take the steps needed to engage with a counsellor, and we also know that when you do take these steps, finding the right person to help you can be a frustrating and upsetting task.
We act as your advocate. We help you find the best counsellor, at the best price and will organise appointments at times that suit you. We don’t charge you for our service and we only work with accredited and insured counsellors
We also support you all the way through your counselling journey. If you have any questions or concerns about your counsellor, we’ll be there to help you at every step of your journey
All of our therapists offer ‘distance therapy’. Distance therapy is where you engage with your therapist over the phone or through video chat (via a platform like Skype). The choice of how you want to engage with your therapist is up to you. We work to make sure that they accommodate your preferences.
Distance therapy ensures that you get access to the best and most suitable counsellor (who may not work in your area) while also ensuring that therapy is convenient for you. You can schedule your sessions during the day or after work. Distance therapy is clinically proven to be as effective as face-to-face therapy and our counsellors are expert in its delivery.
If you would prefer to see a therapist in person, that is no problem. We can arrange therapy for you in Dublin, Kildare, Wicklow, Offaly, Galway, Clare and Tipperary.